{"title":"Exercise Benches","description":"","products":[{"product_id":"liveup-sports-foldable-abdominal-training-decline-sit-up-bench","title":"LIVEUP SPORTS ABDOMINAL TRAINING DECLINE SIT UP BENCH","description":"\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eLiveUp Fitness Sit-Up Bench challenges your entire core and upper body. The stabilizer levelers provide stable base on almost any type of flooring and corrects posture. \u003cbr\u003e\u003c\/p\u003e\n\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eThe Exercise Bench is an easy and affordable equipment that allows you to perform a variety of exercises. It is the natural choice for users choosing to work out in the comfort of their home, with its durable but slim designs. \u003c\/p\u003e\n\u003cp\u003eThis Is the Sit Up Board. Our Sit Up Board Makes Work More Effective, As Well As Adds Strength And Tone To The Entire Abdominal Section.With Ample Padding And Heavy Duty Steel Construction, Our Sit Up Board Provides Stability For Simple Exercises And Is Ideal For You To More Easily Emphasize Lower Abdominal Muscles And Build The Abs You Want In Less Time. Giving You A Rapid Path To Good Health, Physical Fitness And The Body  You Really Want. \u003c\/p\u003e","brand":"TACC","offers":[{"title":"Default Title","offer_id":32043964268615,"sku":"","price":12250.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/products\/liveup-sports-abdominal-training-decline-sit-up-bench-7074200.jpg?v=1763483682"},{"product_id":"wnq-decline-abdominal-training-situp-bench","title":"WNQ DECLINE ABDOMINAL TRAINING SITUP BENCH HEAVY DUTY","description":"\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eThe Exercise Bench is an easy and affordable equipment that allows you to perform a variety of exercises. It is the natural choice for users choosing to work out in the comfort of their home, with its durable but slim designs. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis Is the Sit Up Board. Our Sit Up Board Makes Work More Effective, As Well As Adds Strength And Tone To The Entire Abdominal Section.With Ample Padding And Heavy Duty Steel Construction, Our Sit Up Board Provides Stability For Simple Exercises And Is Ideal For You To More Easily Emphasize Lower Abdominal Muscles And Build The Abs You Want In Less Time. Giving You A Rapid Path To Good Health, Physical Fitness And The Body  You Really Want. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuper width back cushion. \u003cbr\u003eFunction:sit-up exercise. \u003cbr\u003eFrame: Dia.76*3mm thick tube \u003c\/span\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"0\" cellspacing=\"0\" class=\"aliDataTable\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003eDESCRIPTION:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eITEM NO.:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003eF1-A61\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDESCRIPTION:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDECLINE SIT UP BENCH\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVOLUME:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.409CBM\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAssembly Space\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1545*615*430MM\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eG.W.:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50KGS\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eN.W:\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e46KGS\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003ePRODUCTION FUNCTION:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e1. Main tube adopts 76*3 super-thick tube design, safe and durable.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e2. High-density sponge and good leather material\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e3. Super thick backrest makes exercise comfortable.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e4. There are 4 kinds sit-up angles be adjusted.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003e5. The back replacing portaged-wheel will remove dasily\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":32066396684359,"sku":"","price":67500.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/products\/wnq-decline-abdominal-training-situp-bench-heavy-duty-9252637.jpg?v=1763483330"},{"product_id":"commercial-dumbbell-weight-adjustable-bench-heavy-duty","title":"A-FIT ADJUSTABLE DECLINE TO INCLINE DUMBBELL WEIGHT BENCH HEAVY DUTY","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\" id=\"productTitle\"\u003eAdjustable Weight Gym Bench - Multi Position Semi Commercial Utility Bench - 13 multi positions include incline, flat, Decline Dumbbell workout gym Bench\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eMulti-Position Workout Utility Bench, burn calories, lose weight and build muscle in the comfort of your home! You can lift dumbbells and barbells while lying down, or sit ups and curls. It is also useful for switching between various exercises (including exercises without equipment). This fitness equipment is very suitable for amateurs and certified fitness enthusiasts, allowing you to perform full-body exercises in its ergonomically designed workbench, so that you can build and exercise according to your needs.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eMulti Adjustable: Carry out a variety of gym fitness and workout exercises with Incline, Decline and flat Bench press positions, Hit all your muscle groups with different angles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSolid Build: 48kg in weight with extra thick padding this bench is solid, sturdy and comfortable, giving you plenty of support in your workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEase of use: One hand pin desgin allows you to quickly and simply change your bench position, this bench also has wheels to help manoeuvre into position with ease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAdjustable Weight Gym Bench - Multi Position Commercial Utility Bench - 13 multi positions include incline, flat, Decline Dumbbell workout gym Bench\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":32684296306759,"sku":"","price":42500.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/products\/a-fit-adjustable-decline-to-incline-dumbbell-weight-bench-heavy-duty-7217176.jpg?v=1763483088"},{"product_id":"flat-to-incline-pin-dumbbell-weight-bench","title":"DV DECLINE TO INCLINE PIN ADJUSTABLE DUMBBELL WEIGHT BENCH","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eM\u003c\/span\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eultifunctional Weight Bench Adjustable Dumbbell Bench Training Chair Incline Flat Workout Bench with Moving Wheel for Gym WEIGHT LIFTING\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eMulti-Position Workout Utility Bench, burn calories, lose weight and build muscle in the comfort of your home! You can lift dumbbells and barbells while lying down, or sit ups and curls. It is also useful for switching between various exercises (including exercises without equipment). This fitness equipment is very suitable for amateurs and certified fitness enthusiasts, allowing you to perform full-body exercises in its ergonomically designed workbench, so that you can build and exercise according to your needs.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eHigh-quality bench: made of commercial thickness steel, thousands of weight tests to ensure the safety of each exercise, not a clumsy bench\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAdjustable: the backrest can be adjusted in 7 gears, the seat cushion can be adjusted in 3 gears, and all the work can be completed by adjusting to a position suitable for you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThickened steel pipe: 7.5 cm thick low-carbon steel pipe, durable and high-strength powder spraying process, surface gloss is not easy to rust\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAnti-skid buffer: fixed anti-skid and anti-buffer rubber ring, which can prevent the back of the board from being scratched when the board is falling, and play a buffering role\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eComfortable seat\/pad: thick sports leather, comfortable and breathable, anti-friction, sweat-proof and scratch-proof\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":32684364267591,"sku":"","price":29700.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/dv-decline-to-incline-pin-adjustable-dumbbell-weight-bench-1490886.webp?v=1763483089"},{"product_id":"copy-of-liveup-foldable-abdominal-training-decline-sit-up-bench","title":"LIVEUP FOLDABLE ABDOMINAL TRAINING DECLINE SIT UP BENCH","description":"\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eLiveUp Fitness Sit-Up Bench challenges your entire core and upper body. The stabilizer levelers provide stable base on almost any type of flooring and corrects posture. \u003cbr\u003e\u003c\/p\u003e\n\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eThe Exercise Bench is an easy and affordable equipment that allows you to perform a variety of exercises. It is the natural choice for users choosing to work out in the comfort of their home, with its durable but slim designs. \u003c\/p\u003e\n\u003cp\u003eThis Is the Sit Up Board. Our Sit Up Board Makes Work More Effective, As Well As Adds Strength And Tone To The Entire Abdominal Section.With Ample Padding And Heavy Duty Steel Construction, Our Sit Up Board Provides Stability For Simple Exercises And Is Ideal For You To More Easily Emphasize Lower Abdominal Muscles And Build The Abs You Want In Less Time. Giving You A Rapid Path To Good Health, Physical Fitness And The Body  You Really Want. \u003c\/p\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":39357003628615,"sku":"","price":13650.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/products\/liveup-foldable-abdominal-training-decline-sit-up-bench-4497382.jpg?v=1763483431"},{"product_id":"jx-adjustable-dumbbell-weight-bench","title":"JX ADJUSTABLE DUMBBELL WEIGHT BENCH","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\" id=\"productTitle\"\u003eAdjustable Weight Gym Bench - Multi Position Semi Commercial Utility Bench - 13 multi positions include incline, flat, Decline Dumbbell workout gym Bench\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eMulti-Position Workout Utility Bench, burn calories, lose weight and build muscle in the comfort of your home! You can lift dumbbells and barbells while lying down, or sit ups and curls. It is also useful for switching between various exercises (including exercises without equipment). This fitness equipment is very suitable for amateurs and certified fitness enthusiasts, allowing you to perform full-body exercises in its ergonomically designed workbench, so that you can build and exercise according to your needs.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eMulti Adjustable: Carry out a variety of gym fitness and workout exercises with Incline, Decline and flat Bench press positions, Hit all your muscle groups with different angles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSolid Build: With extra thick padding this bench is solid, sturdy and comfortable, giving you plenty of support in your workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEase of use: Lifting and lock desgin allows you to quickly and simply change your bench position, this bench also has wheels to help manoeuvre into position with ease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAdjustable Weight Gym Bench - Multi Position Commercial Utility Bench\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":41744659611719,"sku":null,"price":29500.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/jx-adjustable-dumbbell-weight-bench-6300905.jpg?v=1763483526"},{"product_id":"commercial-incline-to-decline-lifting-bench","title":"Commercial Incline to Decline Lifting Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul jscontroller=\"M2ABbc\" jsaction=\"jZtoLb:SaHfyb\" data-hveid=\"CB0QAQ\" data-ved=\"2ahUKEwj56r69gf2OAxVmNPsDHVUdC8QQm_YKegQIHRAB\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAdjustability:\u003c\/strong\u003e Designed with multiple back positions (e.g., 7 positions) and often adjustable seat pads, allowing for incline, decline, flat, and upright positions to target various muscle groups.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"4c96cabf-e45c-4222-bfff-cc66c1e4dd30\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatility:\u003c\/strong\u003e Suitable for a wide range of exercises, including dumbbell workouts, barbell exercises, and bodyweight exercises, enabling full-body training.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"07f6699c-3af9-4d9d-be7f-7b4ff904a55a\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eComfort and Stability:\u003c\/strong\u003e Typically features durable steel construction for stability and padded cushions for comfort during workouts.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"0de1eb7d-d580-4918-b446-c6197bbeddde\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePortability\/Storage:\u003c\/strong\u003e Some models are foldable for easy storage in home gyms or smaller spaces.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"19e3262f-bd12-4b56-9030-313e6ef1f63b\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":41908740816967,"sku":null,"price":75000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/commercial-incline-to-decline-lifting-bench-9163095.jpg?v=1763483003"},{"product_id":"domestic-decline-to-incline-adjustable-dumbbell-weight-bench","title":"DOMESTIC DECLINE TO INCLINE ADJUSTABLE FOLDING DUMBBELL WEIGHT BENCH","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eM\u003c\/span\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eultifunctional Weight Bench Adjustable Dumbbell Bench Training Chair Incline Flat Workout Bench with Moving Wheel for Gym WEIGHT LIFTING\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul jscontroller=\"M2ABbc\" jsaction=\"jZtoLb:SaHfyb\" data-hveid=\"CBsQAQ\" data-ved=\"2ahUKEwithKf0z6qPAxW5V6QEHZM8OI4Qm_YKegQIGxAB\"\u003e\n\u003cli\u003e\u003cspan\u003eThis is a versatile and adjustable weight bench suitable for various strength training exercises, including incline, decline, and flat positions.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"7bca63eb-c09e-4dcb-8552-a8d61a7bce50\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIt's designed for full-body workouts, targeting muscles in the chest, shoulders, arms, back, and legs.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"7c5f3a30-a031-456f-b644-0e599395487d\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe bench features a sturdy steel frame and comfortable padding for support during workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIt is foldable for convenient storage and space-saving.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"a09da7de-a036-4abf-8aab-cea0a9da2369\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":41952894124103,"sku":null,"price":17650.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/domestic-decline-to-incline-adjustable-folding-dumbbell-weight-bench-2979785.jpg?v=1763483096"},{"product_id":"crystal-adjustable-fitness-weight-bench-ifx","title":"Crystal Adjustable Fitness Weight Bench - Weights Sold Seperately","description":"\u003cp\u003eThe bench platform can be adjusted fully flat or set on 3 different incline levels for a variety of bench press exercises and the padded seat and back support provides added comfort during your hard work out sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLiveUp Fitness Sit-Up Bench challenges your entire core and upper body. The stabilizer levellers provide stable base on almost any type of flooring and corrects posture. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Exercise Bench is an easy and affordable equipment that allows you to perform a variety of exercises. It is the natural choice for users choosing to work out in the comfort of their home, with its durable but slim designs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBench\u003c\/span\u003e\u003cspan\u003e is suitable for use at home. It has a modern design and is easy to install. The bench has an amazing effect on the muscles of the arm, chest and legs.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConvenient\u003c\/strong\u003e\u003cspan\u003e - the angle of inclination is adjustable in various directions, which is very convenient during training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe\u003c\/strong\u003e\u003cspan\u003e - robust simulator body and thickened cylindrical crossbars\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact\u003c\/strong\u003e\u003cspan\u003e - has a practical and aesthetic appearance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMultifunctional\u003c\/strong\u003e\u003cspan\u003e - you can do weightlifting or perform exercises to expand the chest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis adjustable folding LiveUp Weight Bench is the ultimate fitness machine to complete your home gym. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTilting bench on 4 levels, with butterfly arms, rocker arm with safety hooks and the leg tool (Leg Curl and Leg Extension)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e3 levels of inclination + flat bench level if the bar is removed to adjust the inclination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eStructure made of resistant steel in 38 x 38 x 1.5 mm tubes with double painting, foldable with 5 cm padded back and seat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDistance between rocker supports: 60 cm (external), Max. User weight: 100 kg, Maximum weight from the rocker arm: 80 kg, Max recommended weight Leg Extension: 25 kg, Max recommended load per arm: 15 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":41953608761415,"sku":"LS1102","price":36800.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/crystal-adjustable-fitness-weight-bench-weights-sold-seperately-6936529.jpg?v=1770426726"},{"product_id":"heavy-commercial-adjustable-weightlifting-bench","title":"Heavy Commercial Adjustable Weightlifting Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustable Angles: The backrest can be set to flat, incline, or decline positions, enabling exercises like bench presses (flat, incline, decline), dumbbell flyes, and seated shoulder presses, effectively targeting different muscle groups like chest, shoulders, and triceps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSeat Adjustments: Many models also feature an adjustable seat to provide better support and prevent sliding, especially during incline exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eLeg Holder\/Foot Support: The bench often includes a leg holder or foot support at one end, which is particularly useful for exercises like decline sit-ups or for securing yourself during decline presses.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eVersatility: Beyond traditional weightlifting, an adjustable bench can support exercises like dumbbell rows, tricep dips, step-ups, and core exercises like leg raises and sit-ups.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSpace Efficiency: Some adjustable benches are foldable, making them suitable for home gyms with limited space, as they can be easily stored away when not in use. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBench Type: Flat\/Incline\/Decline\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustment Style: Ladder \u0026amp; Pop-Pin\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBack Adjustments: 7 (-20-85 degrees)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSeat Adjustments: 5\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFlat Bench Height: 18″\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003ePad Dimensions: 11.8″ Wide, 58″ Long\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBench Weight: 48kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Mackvast","offers":[{"title":"Default Title","offer_id":41980467347527,"sku":null,"price":53500.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/heavy-commercial-adjustable-weightlifting-bench-7161612.jpg?v=1763483365"},{"product_id":"commercial-olympic-incline-weight-bench","title":"Commercial Olympic Incline Weight Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuild a thick upper chest, front delts and triceps with an Olympic Incline Weight Bench from Inda Fitness. The purpose behind performing bench presses with an incline Olympic bench is to target the clavicular pecs in the upper chest building a shelf-like appearance clearly separating the upper chest muscles from the shoulders.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBridging or arching the lower back during the Olympic incline press is not possible like it is with the flat bench keeping the amount of weight being lifted more within the true capability of the lifter.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUpper Chest Development: Primarily used for incline bench presses to build the clavicular pecs, creating a defined upper chest. \u003c\/p\u003e\n\u003cp\u003eBarbell Support: Features racking positions to securely hold an Olympic barbell during exercises. \u003c\/p\u003e\n\u003cp\u003eAdjustability: Often includes an adjustable seat pad to accommodate users of varying heights and allow for optimal positioning. \u003c\/p\u003e\n\u003cp\u003eSafety Features: May incorporate molded urethane guards to protect the barbell and reduce noise, as well as integrated spotter platforms for safety during heavy lifts. \u003c\/p\u003e\n\u003cp\u003e3mm hi-grade steel\u003c\/p\u003e\n\u003cp\u003eHi-endurance cables\u003c\/p\u003e\n\u003cp\u003e3-stage powder coating\u003c\/p\u003e\n\u003cp\u003eDouble stitched performance foam pads\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Mackvast","offers":[{"title":"Default Title","offer_id":41980472623175,"sku":null,"price":70000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/commercial-olympic-incline-weight-bench-9012990.png?v=1763482851"},{"product_id":"commercial-olympic-decline-weight-bench","title":"Commercial Olympic Decline Weight Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuild a thick upper chest, front delts and triceps with an Olympic Incline Weight Bench from Inda Fitness. The purpose behind performing bench presses with an incline Olympic bench is to target the clavicular pecs in the upper chest building a shelf-like appearance clearly separating the upper chest muscles from the shoulders.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBridging or arching the lower back during the Olympic incline press is not possible like it is with the flat bench keeping the amount of weight being lifted more within the true capability of the lifter.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUpper Chest Development: Primarily used for incline bench presses to build the clavicular pecs, creating a defined upper chest. \u003c\/p\u003e\n\u003cp\u003eBarbell Support: Features racking positions to securely hold an Olympic barbell during exercises. \u003c\/p\u003e\n\u003cp\u003eAdjustability: Often includes an adjustable seat pad to accommodate users of varying heights and allow for optimal positioning. \u003c\/p\u003e\n\u003cp\u003eSafety Features: May incorporate molded urethane guards to protect the barbell and reduce noise, as well as integrated spotter platforms for safety during heavy lifts. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"shopify-section-product-template\" class=\"shopify-section\"\u003e\n\u003cdiv class=\"product-template__container page-width\" id=\"ProductSection-product-template\" data-section-id=\"product-template\" data-section-type=\"product\" data-enable-history-state=\"true\" data-ajax-enabled=\"true\"\u003e\n\u003cdiv class=\"grid product-single product-single--medium-media\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-half\"\u003e\n\u003cdiv class=\"product-single__description rte\"\u003e\n\u003cul\u003e\n\u003cli\u003e3mm hi-grade steel\u003c\/li\u003e\n\u003cli\u003eHi-endurance cables\u003c\/li\u003e\n\u003cli\u003e3-stage powder coating\u003c\/li\u003e\n\u003cli\u003eDouble stitched performance foam pads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-product-recommendations\" class=\"shopify-section\"\u003e\n\u003cdiv class=\"page-width\" data-base-url=\"\/recommendations\/products\" data-product-id=\"8304713564356\" data-section-id=\"product-recommendations\" data-section-type=\"product-recommendations\"\u003e\n\u003cdiv class=\"product-recommendations__inner\"\u003e\n\u003cdiv class=\"section-header text-center\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Inda","offers":[{"title":"Default Title","offer_id":41980478586951,"sku":null,"price":65000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/commercial-olympic-decline-weight-bench-1077346.jpg?v=1763482841"},{"product_id":"commercial-heavy-duty-preacher-curl-bench","title":"Commercial Heavy Duty Preacher Curl Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBicep Isolation: The angled pad and fixed position help eliminate momentum and stabilize the upper arms, ensuring maximum isolation and engagement of the biceps during curls.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustability: Features an easily adjustable seat and often bar catches to accommodate various user heights and ensure proper form and comfort during workouts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eDurable Construction: Built with heavy-duty steel tubing and high-impact wear guards to withstand rigorous use and protect the equipment.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eThe 30 degree arm pad for varying resistance and improved user comfort.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustable seat to accommodate all user heights and angled at 10 degrees for enhanced stability and comfort.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eGrips: Non-absorbing PVC compound retained with aluminum collars.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustments: Intuitive color-coded and spring-loaded pull-pin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFrame Protection: High-density PVC foot guards, chromed plate holders and bar supports protect the finish well.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFinish: High-Quality electrostatic powder coat finish. A standard two-coat powder coating that’s highly resistant to chips and scratches.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Mackvast","offers":[{"title":"Default Title","offer_id":41980497854535,"sku":null,"price":45000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/commercial-heavy-duty-preacher-curl-bench-1706194.jpg?v=1763482840"},{"product_id":"jx-domestic-decline-to-incline-adjustable-dumbbell-weight-bench","title":"JX DOMESTIC DECLINE TO INCLINE ADJUSTABLE DUMBBELL WEIGHT BENCH","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eM\u003c\/span\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eultifunctional Weight Bench Adjustable Dumbbell Bench Training Chair Incline Flat Workout Bench with Moving Wheel for Gym WEIGHT LIFTING\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul jscontroller=\"M2ABbc\" jsaction=\"jZtoLb:SaHfyb\" data-hveid=\"CBsQAQ\" data-ved=\"2ahUKEwithKf0z6qPAxW5V6QEHZM8OI4Qm_YKegQIGxAB\"\u003e\n\u003cli\u003e\u003cspan\u003eThis is a versatile and adjustable weight bench suitable for various strength training exercises, including incline, decline, and flat positions.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"7bca63eb-c09e-4dcb-8552-a8d61a7bce50\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIt's designed for full-body workouts, targeting muscles in the chest, shoulders, arms, back, and legs.\u003cspan jscontroller=\"JHnpme\" class=\"pjBG2e\" data-cid=\"7c5f3a30-a031-456f-b644-0e599395487d\" jsaction=\"rcuQ6b:npT2md\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe bench features a sturdy steel frame and comfortable padding for support during workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eIt is designed for full-body strength training and can be adjusted to incline, decline, or flat positions. \u003c\/li\u003e\n\u003cli\u003eThe bench is suitable for various exercises, including dumbbell and barbell workouts, and can also be used as a sit-up bench. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":42020043227207,"sku":null,"price":19200.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/jx-domestic-decline-to-incline-adjustable-dumbbell-weight-bench-3480978.jpg?v=1763482870"},{"product_id":"eastmy-adjust-heavy-commercial-adjustable-weightlifting-bench","title":"Easy Adjust Heavy Commercial Adjustable Weightlifting Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustable Angles: The backrest can be set to flat, incline, or decline positions, enabling exercises like bench presses (flat, incline, decline), dumbbell flyes, and seated shoulder presses, effectively targeting different muscle groups like chest, shoulders, and triceps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSeat Adjustments: Many models also feature an adjustable seat to provide better support and prevent sliding, especially during incline exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eLeg Holder\/Foot Support: The bench often includes a leg holder or foot support at one end, which is particularly useful for exercises like decline sit-ups or for securing yourself during decline presses.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eVersatility: Beyond traditional weightlifting, an adjustable bench can support exercises like dumbbell rows, tricep dips, step-ups, and core exercises like leg raises and sit-ups.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSpace Efficiency: Some adjustable benches are foldable, making them suitable for home gyms with limited space, as they can be easily stored away when not in use. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBench Type: Flat\/Incline\/Decline\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustment Style: Ladder \u0026amp; Pop-Pin\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBack Adjustments: 7 (-20-85 degrees)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSeat Adjustments: 5\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFlat Bench Height: 18″\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003ePad Dimensions: 11.8″ Wide, 58″ Long\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBench Weight: 48kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustable Positions: These bench offers multiple backrest positions (flat, incline, decline) and often an adjustable seat, allowing you to target different muscle groups effectively during exercises like bench presses, dumbbell flyes, shoulder presses, and ab crunches.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFull-Body Workouts: They facilitate a wide range of exercises for the upper body (chest, shoulders, arms, back) and lower body (legs, glutes) when combined with free weights or bodyweight exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eDurability and Comfort: Constructed with heavy-duty steel frames and high-density foam padding, they provide stability, comfort, and support during workouts, ensuring safety and reducing strain.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSpace Efficiency: Many models feature a foldable or compact design, making them ideal for home gyms or spaces with limited room, and often include wheels for easy portability. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":42060916097095,"sku":null,"price":53000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/easy-adjust-heavy-commercial-adjustable-weightlifting-bench-4291504.jpg?v=1763482715"},{"product_id":"quick-adjust-heavy-commercial-weightlifting-bench","title":"Quick Adjust Heavy Commercial Weightlifting Bench","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustable Angles: The backrest can be set to flat, incline, or decline positions, enabling exercises like bench presses (flat, incline, decline), dumbbell flyes, and seated shoulder presses, effectively targeting different muscle groups like chest, shoulders, and triceps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSeat Adjustments: Many models also feature an adjustable seat to provide better support and prevent sliding, especially during incline exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eLeg Holder\/Foot Support: The bench often includes a leg holder or foot support at one end, which is particularly useful for exercises like decline sit-ups or for securing yourself during decline presses.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eVersatility: Beyond traditional weightlifting, an adjustable bench can support exercises like dumbbell rows, tricep dips, step-ups, and core exercises like leg raises and sit-ups.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSpace Efficiency: Some adjustable benches are foldable, making them suitable for home gyms with limited space, as they can be easily stored away when not in use. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBench Type: Flat\/Incline\/Decline\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustment Style: Ladder \u0026amp; Pop-Pin\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBack Adjustments: 7 (-20-85 degrees)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSeat Adjustments: 5\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFlat Bench Height: 18″\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003ePad Dimensions: 11.8″ Wide, 58″ Long\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBench Weight: 48kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eAdjustable Positions: These bench offers multiple backrest positions (flat, incline, decline) and often an adjustable seat, allowing you to target different muscle groups effectively during exercises like bench presses, dumbbell flyes, shoulder presses, and ab crunches.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eFull-Body Workouts: They facilitate a wide range of exercises for the upper body (chest, shoulders, arms, back) and lower body (legs, glutes) when combined with free weights or bodyweight exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eDurability and Comfort: Constructed with heavy-duty steel frames and high-density foam padding, they provide stability, comfort, and support during workouts, ensuring safety and reducing strain.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eSpace Efficiency: Many models feature a foldable or compact design, making them ideal for home gyms or spaces with limited room, and often include wheels for easy portability. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":42205540548679,"sku":null,"price":47500.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/quick-adjust-heavy-commercial-weightlifting-bench-8185440.jpg?v=1763483089"},{"product_id":"training-bench-abdominal-muscle-training-adjustable-upto-150kg-auser","title":"Training Bench Abdominal Muscle Training Adjustable upto\n150kg User","description":"\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eLiveUp Fitness Sit-Up Bench challenges your entire core and upper body. The stabilizer levelers provide stable base on almost any type of flooring and corrects posture. \u003cbr\u003e\u003c\/p\u003e\n\u003cp helvetica=\"\" neue=\"\" arial=\"\" sans-serif=\"\" font-size:=\"\"\u003eThe Exercise Bench is an easy and affordable equipment that allows you to perform a variety of exercises. It is the natural choice for users choosing to work out in the comfort of their home, with its durable but slim designs. \u003c\/p\u003e\n\u003cp\u003eThis Is the Sit Up Board. Our Sit Up Board Makes Work More Effective, As Well As Adds Strength And Tone To The Entire Abdominal Section.With Ample Padding And Heavy Duty Steel Construction, Our Sit Up Board Provides Stability For Simple Exercises And Is Ideal For You To More Easily Emphasize Lower Abdominal Muscles And Build The Abs You Want In Less Time. Giving You A Rapid Path To Good Health, Physical Fitness And The Body  You Really Want. \u003c\/p\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":42289496719431,"sku":null,"price":19000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/training-bench-abdominal-muscle-training-adjustable-upto-150kg-auser-8888272.jpg?v=1765329726"},{"product_id":"adjustable-incline-decline-olympic-weight-bench","title":"Adjustable Incline Decline Olympic Weight Bench","description":"\u003cp\u003e\u003cspan\u003eWith this bench, you’re set up for success with a full range of exercises that will build strength and endurance. Whether you’re doing bench presses, preacher curls, or squats, this equipment will elevate your training. Keep pushing your limits and stay consistent – the results will be worth it!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Technical Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Sizes\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Pad\u003c\/strong\u003e: 400mm x 405mm x 100mm – A spacious and comfortable seat pad, ensuring optimal support during seated exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Pad\u003c\/strong\u003e: 750mm x 320mm x 50mm – A long backrest for excellent support during incline, decline, and flat bench exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArm Curl Pad\u003c\/strong\u003e: 490mm x 305mm x 90mm – Perfect for preacher curls, helping you isolate and target your biceps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpright Support Width\u003c\/strong\u003e: 1260mm\n\u003cul\u003e\n\u003cli\u003eProvides exceptional stability, helping you feel secure during heavy lifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e: 180kg\n\u003cul\u003e\n\u003cli\u003eSupports a wide range of body types, offering safety and durability for users up to 180kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly Size\u003c\/strong\u003e: 1820mm x 1260mm x 1450mm\n\u003cul\u003e\n\u003cli\u003eA well-proportioned bench that offers plenty of space for all kinds of exercises while maintaining a compact footprint for efficient use of gym space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFunctions \u0026amp; Exercises\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncline, Decline, and Flat Bench Press\u003c\/strong\u003e: Adjust the bench to suit any angle, making it versatile for chest, shoulder, and arm workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Developer and Leg Curl\u003c\/strong\u003e: Focus on leg development with exercises targeting your quadriceps and hamstrings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Exercises\u003c\/strong\u003e: The bench’s design allows for all types of dumbbell work, from presses to rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat\u003c\/strong\u003e: Its solid foundation can support squats, allowing for lower body strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreacher Curl\u003c\/strong\u003e: The arm curl pad is perfect for isolating the biceps and maximizing arm growth.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Mackvast","offers":[{"title":"Default Title","offer_id":42304028016711,"sku":null,"price":53400.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/adjustable-incline-decline-olympic-weight-bench-8828655.webp?v=1765911726"},{"product_id":"commercial-3-way-hoist-adjustable-olympic-bench-decline-to-incline","title":"Commercial 3-way Hoist Adjustable Olympic Bench - Decline to Incline","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBuild a thick upper chest, front delts and triceps with an Olympic Incline Weight Bench from Inda Fitness. The purpose behind performing bench presses with an incline Olympic bench is to target the clavicular pecs in the upper chest building a shelf-like appearance clearly separating the upper chest muscles from the shoulders.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan\u003eBridging or arching the lower back during the Olympic incline press is not possible like it is with the flat bench keeping the amount of weight being lifted more within the true capability of the lifter.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUpper Chest Development: Primarily used for incline bench presses to build the clavicular pecs, creating a defined upper chest. \u003c\/p\u003e\n\u003cp\u003eBarbell Support: Features racking positions to securely hold an Olympic barbell during exercises. \u003c\/p\u003e\n\u003cp\u003eAdjustability: Often includes an adjustable seat pad to accommodate users of varying heights and allow for optimal positioning. \u003c\/p\u003e\n\u003cp\u003eSafety Features: May incorporate molded urethane guards to protect the barbell and reduce noise, as well as integrated spotter platforms for safety during heavy lifts. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"shopify-section-product-template\" class=\"shopify-section\"\u003e\n\u003cdiv class=\"product-template__container page-width\" id=\"ProductSection-product-template\" data-section-id=\"product-template\" data-section-type=\"product\" data-enable-history-state=\"true\" data-ajax-enabled=\"true\"\u003e\n\u003cdiv class=\"grid product-single product-single--medium-media\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-half\"\u003e\n\u003cdiv class=\"product-single__description rte\"\u003e\n\u003cul\u003e\n\u003cli\u003e3mm hi-grade steel\u003c\/li\u003e\n\u003cli\u003eHi-endurance cables\u003c\/li\u003e\n\u003cli\u003e3-stage powder coating\u003c\/li\u003e\n\u003cli\u003eDouble stitched performance foam pads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-product-recommendations\" class=\"shopify-section\"\u003e\n\u003cdiv class=\"page-width\" data-base-url=\"\/recommendations\/products\" data-product-id=\"8304713564356\" data-section-id=\"product-recommendations\" data-section-type=\"product-recommendations\"\u003e\n\u003cdiv class=\"product-recommendations__inner\"\u003e\n\u003cdiv class=\"section-header text-center\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Inda","offers":[{"title":"Default Title","offer_id":42532020846663,"sku":null,"price":243900.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/commercial-3-way-hoist-adjustable-olympic-bench-decline-to-incline-3191370.jpg?v=1771916051"},{"product_id":"detacharble-decline-to-incline-combo-easy-adjust-pin-adjustable-weight-super-bench","title":"Detacharble DECLINE TO INCLINE Combo Easy Adjust PIN ADJUSTABLE WEIGHT SUPER BENCH","description":"\u003cdiv\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBuy best quality gym workout bench at discounted prices with fast shipping to major destinations across Kenya including Nairobi, Mombasa, Kisumu, Nakuru, Eldoret and more for targeted full body workouts including \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eTriceps, Biceps, Shoulders, Abs and Back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e✅𝗠𝗨𝗟𝗧𝗜𝗙𝗨𝗡𝗖𝗧𝗜𝗢𝗡𝗔𝗟: It’s all in the combo! An infinite number of different training combinations and the 3 levels – flat, incline and decline – make the fitness bench the perfect strength station. Train your back, abdomen, chest, shoulders and legs easily with just one piece of fitness equipment. With an adaptive pull-up bar and the dip station, you can also do pull-ups and dips and make your workout more versatile than EVER before!\u003c\/h3\u003e\n\u003cp\u003e✅𝗜𝗡𝗡𝗢𝗩𝗔𝗧𝗜𝗩𝗘: The foldable multifunctional bench boosts your workout and offers you an incredibly varied workout experience! The compact ab trainer is easy to transport and ready to use for your full body transformation. Simply fold up your small but clever weight station and set up your workout wherever you need it!\u003c\/p\u003e\n\u003cp\u003e✅𝗦𝗠𝗔𝗥𝗧 𝗗𝗘𝗦𝗜𝗚𝗡: With 8in1 exercise options, you enable yourself effective training possibilities, which are supported by the adjustable backrest, the anti-slip design and an ergonomic seat cushion. The BRT600 weight bench is your perfect companion with well-designed workouts with lots of variety. Pull-ups, chin-ups, bench presses, sit-ups and so much more are possible with this fitness equipment.\u003c\/p\u003e\n\u003cp\u003e✅ 𝗜𝗗𝗘𝗔𝗟 \u0026amp; 𝗖𝗢𝗠𝗣𝗔𝗖𝗧: The compact training bench is ideal for a space-saving home gym at home. It provides the perfect stability with high-quality materials and convinces – like all Sportstech power stations – with robust quality and durability. Don’t hesitate and concentrate on your training! Achieve best performances NOW with the BRT600 for a fit future!\u003c\/p\u003e\n\u003cp\u003e✅ 𝗤𝗨𝗔𝗟𝗜𝗧𝗬 𝗜𝗡 𝗗𝗘𝗧𝗔𝗜𝗟: Maximum dimensions with tower: 143x107x208 cm and compact dimensions: 143x640x460 cm. Weight capacity weight bench:170 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":42557588078663,"sku":null,"price":33450.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/detacharble-decline-to-incline-combo-easy-adjust-pin-adjustable-weight-super-bench-6936113.webp?v=1772581092"},{"product_id":"jx-commercial-adjustable-weight-lifting-bench","title":"JX Commercial Adjustable Weight Lifting Bench Incline Flat Decline","description":"\u003cp\u003eThe bench platform can be adjusted fully flat or set on 3 different incline levels for a variety of bench press exercises and the padded seat and back support provides added comfort during your hard work out sessions.\u003c\/p\u003e\n\u003cp\u003e76MM MM Heavy duty construction frame with Durable Powder Coating finish\u003cbr\u003eChromed Bar crutch and LAT Pull support\u003cbr\u003eMulti position Backrest Pad easy to adjustment\u003cbr\u003eFunction: Incline Decline and flat bench press, leg developer, leg back curl ,Preacher curl\u003cbr\u003eWil Fit 7feet Olympic Bar Max Capacity: 550Kgs (Including user and weights)\u003cbr\u003eWidth of the two-upright support:97cm\u003cbr\u003eAssembly Size:230x103x130cm\u003c\/p\u003e","brand":"AfroFit Sports","offers":[{"title":"Default Title","offer_id":42715049197639,"sku":"LS1102","price":52800.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/files\/jx-commercial-adjustable-weight-lifting-bench-incline-flat-decline-3776079.jpg?v=1776835328"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/4367\/5719\/collections\/weight-lifting-benches-wholesale-prices-kenya-quality-guarantee-5534960.png?v=1763482682","url":"https:\/\/www.afrofit.co.ug\/collections\/weight-lifting-benches.oembed","provider":"Afrofit GymStore","version":"1.0","type":"link"}